How to A common periodontal disease is Gingivitis

How to get rid of Gingivitis

A common periodontal disease is Gingivitis in which inflammation and redness causes irritation and pain to the patient.Gingivitis or gum inflammationis induced due to the formation of the plaque film under the gum line, when food particles are not cleaned out properly. The Gingivitis should be cured promptly and in a right way to avoid more painful and complicated gum and mouth diseases. In this article, we will let you know how to get rid of Gingivitis.

Techniques to eliminate gum disease

·      Brushing

Brushing your teeth twice a day is utmost important to keep your teeth and mouth clean and avoid inflammation and gum diseases.Cleaningyour mouth and teeth regularly discards the plaqueand tartar that develop on your gums.Usetoothbrushes with soft heads and get a new brush after every two or three months.Clean your mouth and teeth before you go for sleep.

·      Flossing

It happens that the tooth brush couldn’t reach the gum areas between the teeth and plaque bacteria continue to grow in those places even after brushing. To haltbacterial growth and mouth diseases, you should practice flossing after brushing your teeth. The floss scraps out the bacteria layer from the gum.

·      Mouthwash

Antiseptic mouthwash is an effective product to prevent bacteria growing in the mouth. A mouthwash benefits in clearing those narrow openings or fissuresin your teeth where your toothbrush or your floss cannot reach. You should use a mouthwash that does not contain sugar or alcohol in its ingredientsto rinse your mouth daily after brushing your teeth.

·      Dental Checkup

The dentists suggest oral examination after every six months to avoid any teeth and gum disease. At a dental clinic, you can have professional teeth care and cleaning to prevent Gingivitis. Never overlookgum inflammation and swollen gums, since prolong gum disease can complicate the infection. Consult your dentist about adequate hygienic diet and methods of how to get rid of Gingivitis.

·      Non-surgical Dental Treatment

If you are having mild gum diseases, your consultant will suggest you professional dental cleaning, scaling or root planning accordingly to get rid of Gingivitis. In these treatments, the plaque and tartar formed under the gum lines is removed using professional tools and techniques.

·      Surgical Dental Treatment

When plaque hardens to tartar and causes periodontitis infection in the mouth, then the dentists go for surgical dental medication to get rid of the problem. The surgical cure for Gingivitis includes flap surgery, regeneration of damaged tissue and grafting bones and tissues to cure the gum disease and strengthen the gum line.

Healthy Lifestyle to counterGingivitis

If you are worrying of how to get rid of Gingivitis,you can adopt a healthy lifestyle to prevent mouth diseases. Some absolute changes in your daily routine can help you to get rid of teeth and gum diseases likeGingivitis.

·      Avoid Sugary Products

To get rid of Gingivitis, you have to avoid unhealthy and sugar-coated food products. Soda,candies and other such sugary items are quite unhygienic and can cause gum disease. Some fruit juices and fast foods like pizza also form plaque under the gum line and cause inflammation to the gums.

·      Increase Water Intake

Water is the healthiest item to keep you fit and avoids many problems including mouth diseases. When you eat some sugar coated item, you should plush water in your mouth to clear off sugar coating on your teeth and gums that can create plaque. Increase your water intake throughout a day to prevent formation of bacteria and plaque in the mouth.  Replace your drinks like tea, coffee and soda with water to get effective results.

·      Avoid Tobacco and Smoking

Tobacco intake and smoking is one of the major causes of plaque formation and other teeth diseases. Chewing tobacco and other such products can enhance bacterialgrowth and form plaque and tartar on gums and teeth.

·      Avoid Alcohol

Alcohol causes worst damage to the mouth, lungs and other body organs. You have to eliminate alcohol intake. Avoid thosemouth cleaning products like mouth-washes that contain alcohol to get rid of Gingivitis and other periodontitis disease.

·      Use Oral Probiotics and Peroxide Oral Rinse

Besides dental treatments and recommendations, Oral Probioticscan aid you to get rid of Gingivitis. In oral probioticsremedy, healthy bacteria is induced in the mouth to counter the action of plaque forming bacteria. Rinsing your mouth with a solution of hydrogen peroxide can also prevent gum diseases. However these procedurescan only be practiced after consulting the dentist for effective cure.